Weigh In record (no journal entry) for 05 April 2016
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111.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 18.10g | Prot: 138.05g | Carbs: 160.91g.
Breakfast: Himbeeren, Ahornsirup, Magerquark. Lunch: Gut & Günstig Körniger Frischkäse, Wasa Roggen Dünn, Äpfel. Dinner: Kasseler, paprika, Wirsing, möhren. Snacks/Other: Aldi Prosciutto Cotto, Mischbrot. more...
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3348 kcal
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Exercise:
Cross Training - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Simone C's Weight History
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