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cazzy78
Journal
04 Apr 16
cazzy78's Journal, 04 Apr 16
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Weigh In record (no journal entry) for 04 April 2016
84.4 kg
Lost so far:
0 kg
.
Still to go:
24.0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 April 2016:
1217 kcal
Fat: 22.04g | Prot: 32.95g | Carbs: 215.81g.
Breakfast:
McVitie's Digestives, McVitie's Rich Tea Biscuits.
Lunch:
Colman's Hot Chilli Con Carne, White Rice (Long-Grain, Cooked).
Dinner:
Asda Whole Milk, Kellogg's Rice Krispies (30g).
Snacks/Other:
Muller Rice Remix Strawberry.
more...
2144 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 3/kph - 1 hour.
more...
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cazzy78's Weight History
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