Weigh In record (no journal entry) for 04 April 2016
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51.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 26.90g | Prot: 27.88g | Carbs: 81.94g.
Breakfast: Muratbey Tam Yağlı Peynir, Siyah Zeytin, Kuru İncir, Eti Form Kepekli Bisküvi, Elma. Lunch: Tam Yağlı Süt, Buono Bitter Çikolata, Çilek, Kakao Tozu (Şekersiz), Doğalsan Yulaf Kepeği, Yumurta, Yumurta Beyazı. more...
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Losing 0.3 kg a Week
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diyetkoliik's Weight History
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