Weigh In record (no journal entry) for 28 September 2011
|
55.8 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2011:
|
620 kcal
|
Fat: 29.00g | Prot: 25.00g | Carbs: 72.00g.
Breakfast: Multigrain Oatmeal. Lunch: Apple Pecan Chicken Salad (Half-Size). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MizBluitt's Weight History
|