Weigh In record (no journal entry) for 28 September 2011
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57.4 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2011:
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200 kcal
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Fat: 8.00g | Prot: 5.00g | Carbs: 30.00g.
Breakfast: Cherry Pie fruit and nut food bar. more...
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Losing 1.0 kg a Week
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