ShyGuy's Journal, 01 Apr 16

It's Frittata Friday, again, and today my frittata will be an echo from the Mexican quiche I made yesterday. It won't have all the ingredients, but it will have the main components: eggs, chorizo, red bell peppers, green onions, and cheese.

View Diet Calendar, 01 April 2016:
757 kcal Fat: 51.21g | Prot: 52.00g | Carbs: 24.68g.   Breakfast: Instant Coffee (Decaffeinated, Dry Powder), Kroger stevia blend,, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Mexican Inspired Quiche. Lunch: Spicy Honey Mustard Glazed Ham. Snacks/Other: Better Made Barbecue Flavor Pork Rinds. more...

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