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yara corvo
Journal
01 Apr 16
yara corvo's Journal, 01 Apr 16
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viel geschlafen, hatte was nachzuholen. ;-)
120 kg
Lost so far:
5 kg
.
Still to go:
60 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2016:
847 kcal
Fat: 22.15g | Prot: 43.04g | Carbs: 120.32g.
Breakfast:
Kaffee mit Milch und Zucker, K-Classic Brotbackmischung Vollkornbrot, Friki Truthahn Bierschinken.
Lunch:
Kakao und Zucker-Gemisch (mit Fettarmer Milch).
Dinner:
Kakao und Zucker-Gemisch (mit Fettarmer Milch), Kohlroulade.
Snacks/Other:
Chupa Chups Lollipop.
more...
4068 kcal
Exercise:
Housework - 3 hours and 31 minutes, Shopping - 2 hours, Watching TV/Computer - 1 hour and 30 minutes, Resting - 5 hours and 59 minutes, Sleeping - 11 hours.
more...
steady weight
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yara corvo's Weight History
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