EduardoBrandt's Journal, 31 Mar 16

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Weigh In record (no journal entry) for 31 March 2016

55.8 kg Lost so far: 22.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:

612 kcal

Fat: 3.79g | Prot: 23.47g | Carbs: 128.32g. Breakfast: Abacaxi. Lunch: Cenouras, Alface Americana. Dinner: Tomates Cereja, Arroz Integral, Banana Prata, Alface Americana, Pão Integral. Snacks/Other: Piá Leite Desnatado, Café, Abacaxi. more...

1494 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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EduardoBrandt's Weight History

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EduardoBrandt's Journal, 31 Mar 16

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EduardoBrandt's Weight History