Olivierplus's Journal, 31 Mar 16

Weigh In record (no journal entry) for 31 March 2016
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:
1734 kcal Fat: 79.75g | Prot: 75.46g | Carbs: 183.88g.   Lunch: Fromage de Chèvre, Aldi Saucisses de Strasbourg. Dinner: Melon, Crème Fraîche Épaisse, Crevette, Saumon, Lustucru Gnocchi à Poêler. Snacks/Other: Auchan Sorbet Pomme, Picard Sorbet Mangue, Picard Sorbet Citron, Picard Sorbet Poire, Carte D'Or Glace Noix de Coco, Carré de Chocolat. more...
2516 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Olivierplus's Weight History


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