Weigh In record (no journal entry) for 31 March 2016
|
109 kg
Lost so far: 6.2 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 102.68g | Prot: 52.80g | Carbs: 74.39g.
Breakfast: Aldi Original Französischer Weichkäse, Hähnchenbrustfilet, Aldi Deutsches Corned Beef, Butter, Ja! Weizenbrötchen. Lunch: REWE Karottensalat, REWE Salat Schale Käse. Dinner: Gurke (mit Schale), Rote Paprika, Aldi Hummus Natur. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SchwesterAnn's Weight History
|