Weigh In record (no journal entry) for 31 March 2016
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100.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 109.75g | Prot: 109.40g | Carbs: 118.67g.
Breakfast: Сырок Творожный, Огурец (с Кожурой), Язык Свиной, Шармэль Пастила Клюквенная, Сметана, Яблоко, Кофе с Молоком, Варенье, Творог 9%. Lunch: Сыр Российский. more...
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Gaining 1.4 kg a Week
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sochi2014's Weight History
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