SL1510's Journal, 31 Mar 16

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Weigh In record (no journal entry) for 31 March 2016

119.1 kg Lost so far: 0 kg. Still to go: 28.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:

186 kcal

Fat: 5.70g | Prot: 7.23g | Carbs: 24.65g. Breakfast: Kaffee, Mortadella, Ja! Butter-Toastbrot. more...

4665 kcal

Exercise: Watching TV/Computer - 2 hours and 30 minutes, Walking (slow) - 3/kph - 3 hours, Desk Work - 5 hours, Driving - 1 hour and 30 minutes, Gym - 1 hour, Sleeping - 6 hours, Resting - 5 hours. more...

Losing 3.2 kg a Week

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SL1510's Journal, 31 Mar 16

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SL1510's Weight History