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70.5
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 47.71g | Prot: 36.60g | Carbs: 192.08g.
Breakfast: Mamão, Sadia Presunto Fatiado, Queijo Mozzarella, Bauducco Torrada Integral (1). Lunch: Camil Lentilha, Arroz Branco (Cozido), Ovo (Inteiro). Dinner: Taeq Sopa de Legumes. Snacks/Other: Piá Nata, Mamão, Bolo Branco (sem Cobertura Glacé). more...
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Gaining 0.2 kg a Week
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