Weigh In record (no journal entry) for 28 March 2016
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 39.64g | Prot: 49.46g | Carbs: 99.84g.
Breakfast: Morrisons Porridge Oats (40g). Lunch: Weight Watchers Peach Yogurt. Dinner: Boiled Egg. Snacks/Other: Walkers Quavers (16g), Hovis Wholemeal Bread, Kettle Chips Lightly Salted Crisps (Packet). more...
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Losing 0.1 kg a Week
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jaynegray's Weight History
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