missashifunasty's Journal, 26 Mar 16

I will be setting my goals little by little

101.2 kg Lost so far: 37.0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:

569 kcal

Fat: 12.60g | Prot: 20.16g | Carbs: 92.77g. Breakfast: Philadelphia Regular Cream Cheese, Toasted Bagel. Lunch: Margherita Pizza. more...

2676 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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missashifunasty's Weight History