Weigh In record (no journal entry) for 26 March 2016
|
98 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 71.21g | Prot: 83.11g | Carbs: 158.47g.
Breakfast: Haribo Gummibärchen, Gekochtes Ei, Lätta Halbfettmargarine, Grafschafter Knäckebrot, Schwarzwaldhof Original Schwarzwälder Schinken, Wiltmann Peperoni-Salami. Lunch: K-Classic Linsen mit Suppengrün, Ikea Köttbullar. Dinner: Apfelsinen, Abraham Original Schwarzwälder Schinken, Marten Paprika-Salami mit Peperoni, Lätta Halbfettmargarine, Grafschafter Knäckebrot, Heidelbeeren, Gutes Land Joghurt Mild 3,5% Fett. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|