Weigh In record (no journal entry) for 25 March 2016
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103 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 45.53g | Prot: 82.97g | Carbs: 116.86g.
Breakfast: Aldi Gourmet Salami, Käse, Tee, Weizenbrötchen, Gekochtes Ei, Desira Schoko Vanilla Pudding. Lunch: Bier, Pflaumen, Pommes Frites. Dinner: Edeka Hänchenbrust Streifen. Snacks/Other: J. D. Gross Likörkirschen. more...
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steady weight
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benden20's Weight History
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