Weigh In record (no journal entry) for 25 March 2016
|
79.6 kg
Lost so far: 8.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 18.27g | Prot: 52.90g | Carbs: 37.13g.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee, Half and Half Cream. Lunch: Metabolic Research Center Drink Concentrate Grape, Chick-fil-A Grilled Chicken Cool Wrap. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cvpeachy's Weight History
|