Weigh In record (no journal entry) for 25 March 2016
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52.8 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 12.17g | Prot: 17.01g | Carbs: 124.68g.
Lunch: Петрушка, Капустный Салат, Куриный Суп Лапша. Dinner: Помидоры, Яблоко, Куриный Суп Лапша, Сгущенка. Snacks/Other: Белый Хлеб, Компот из Сухофруктов. more...
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Losing 5.6 kg a Week
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