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Лумикки
Journal
25 Mar 16
Лумикки's Journal, 25 Mar 16
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Weigh In record (no journal entry) for 25 March 2016
71.9 kg
Lost so far:
0.3 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2016:
1001 kcal
Fat: 48.17g | Prot: 61.66g | Carbs: 76.08g.
Breakfast:
Красная Цена Каша Овсяная со Сливками, Бутерброд с Маслом.
Lunch:
Перепелиное Мясо.
Snacks/Other:
Му-Му Бутерброд с Помидором, Ветчиной и Сыром.
more...
2204 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Лумикки's Weight History
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