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Gwenlove
Journal
24 Mar 16
Gwenlove's Journal, 24 Mar 16
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Weigh In record (no journal entry) for 24 March 2016
62 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2016:
1563 kcal
Fat: 39.65g | Prot: 188.65g | Carbs: 81.02g.
Breakfast:
Champiñones Cocidos (Grasa Añadida en la Cocina), Clara de Huevo.
Lunch:
Jugo de Mora, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Lechuga de Hoja Verde.
Snacks/Other:
Baileys Baileys, Banano.
more...
1951 kcal
Exercise:
Squats (Legs) - 15 minutes, Elliptical - 23 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
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Gwenlove's Weight History
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