Maddie San's Journal, 24 Mar 16

Weigh In record (no journal entry) for 24 March 2016
67.6 kg Lost so far: 12.2 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:
491 kcal Fat: 15.81g | Prot: 23.03g | Carbs: 65.36g.   Breakfast: Tesco Natural Yogurt, Tesco Whole Foods Oatbran. Dinner: Tomatoes, Cheddar Cheese, Toasted Whole Wheat Bread (Home Recipe or Bakery). more...
1939 kcal Exercise: Salsa Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Maddie San's Weight History


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