Weigh In record (no journal entry) for 23 March 2016
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91.6 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 72.18g | Prot: 52.52g | Carbs: 99.26g.
Breakfast: Chick-fil-A Chicken Filet, Chick-fil-A Chicken Biscuit. Lunch: Slim Jim Giant Beef Stick. Dinner: Johnsonville Beer Brat. Snacks/Other: Corona Corona Light, Brownie. more...
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Losing 1.3 kg a Week
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Wareagle1's Weight History
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