Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yara corvo
Journal
23 Mar 16
yara corvo's Journal, 23 Mar 16
yara corvo's Profile
|
< Previous Entry
|
Next Entry >
genullt.....yeeehhhhaaaaaaa, das hab ich seit hatten nicht gesehen....
120 kg
Lost so far:
5 kg
.
Still to go:
60 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2016:
1632 kcal
Fat: 40.02g | Prot: 52.27g | Carbs: 263.74g.
Breakfast:
Kaffee mit Milch und Zucker, Friki Truthahn Bierschinken, K-Classic Brotbackmischung Vollkornbrot.
Lunch:
Gut & Günstig Milchreis Kirsche.
Snacks/Other:
K-Classic Brotbackmischung Vollkornbrot, Mars Mars Xtra Choc.
more...
3652 kcal
Exercise:
Watching TV/Computer - 2 hours, Resting - 5 hours and 10 minutes, Sleeping - 9 hours, Desk Work - 7 hours and 30 minutes, Sitting - 20 minutes.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yara corvo's Weight History
View Complete History