Made4more's Journal, 25 Sep 11

I got a more accurate scale so I want to start al over again!
75.3 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2011:
1485 kcal Fat: 39.76g | Prot: 56.43g | Carbs: 227.76g.   Breakfast: White Icing, Milk (2% Lowfat with Added Vitamin A), Special K Fruit & Yogurt Cereal. Lunch: Barbecue Pork Sandwich, Japanese Style Cabbage (Pickled), Japanese Style Cabbage (Pickled), Barbecue Pork Sandwich. Dinner: General Tso's Chicken, Pork Lo Mein, Egg Roll with Beef and/or Pork, Pork Fried Rice, Japanese Style Cabbage (Pickled). Snacks/Other: Delights Parfait Lowfat Yogurt - Chocolate Raspberry, Whips! Light & Fluffy Texture Yogurt - Chocolate Mousse Style. more...
2071 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Made4more's Weight History


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