Weigh In record (no journal entry) for 25 September 2011
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71.7 kg
Lost so far: 11.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2011:
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392 kcal
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Fat: 26.28g | Prot: 8.81g | Carbs: 32.30g.
Breakfast: coffee with fat free half and half, Smart Balance Light, No Sugar Blueberry muffin. Snacks/Other: Almonds. more...
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Gaining 0.0 kg a Week
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MsDeRobbio's Weight History
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