Nanacool's Journal, 21 Mar 16

Weigh In record (no journal entry) for 21 March 2016
84.8 kg Lost so far: 0.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:
878 kcal Fat: 19.98g | Prot: 84.76g | Carbs: 90.66g.   Breakfast: Café, Pain, Kiri Kiri. Lunch: Kiri Kiri, Ratatouille Maison, Pâtes (Cuites), Le Gaulois Escalope de Dinde. Dinner: Pêche Océan Filet de Cabillaud, Marque Repère Petits Pois Carottes, Riz Basmati (Cuit). Snacks/Other: Marque Repère Madeleine. more...
2377 kcal Exercise: Housework - 2 hours, Showering - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Nanacool's Weight History


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