Palomasuzarte's Journal, 20 Mar 16

Weigh In record (no journal entry) for 20 March 2016
73 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2016:
582 kcal Fat: 21.51g | Prot: 54.34g | Carbs: 50.02g.   Breakfast: Ideal Pan Pita Integral, Colun Queso Gouda Laminado. Lunch: Tomate Verde, Huevo Cocido, Champiñones, Champiñones. Dinner: Tomate Verde, Lechuga de Hoja Verde, Jumbo Reineta, Zapallo. Snacks/Other: Queso de Cabra, Ideal Pan Pita Integral. more...
Losing 0.8 kg a Week

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Palomasuzarte's Weight History


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