Weigh In record (no journal entry) for 20 March 2016
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73 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 21.51g | Prot: 54.34g | Carbs: 50.02g.
Breakfast: Ideal Pan Pita Integral, Colun Queso Gouda Laminado. Lunch: Tomate Verde, Huevo Cocido, Champiñones, Champiñones. Dinner: Tomate Verde, Lechuga de Hoja Verde, Jumbo Reineta, Zapallo. Snacks/Other: Queso de Cabra, Ideal Pan Pita Integral. more...
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Losing 0.8 kg a Week
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Palomasuzarte's Weight History
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