Weigh In record (no journal entry) for 19 March 2016
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80.3 kg
Lost so far: 7.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 25.27g | Prot: 39.90g | Carbs: 23.88g.
Breakfast: Coffee, Fage Total 0% Greek Yogurt with Blueberry Acai, Sugar in the Raw Stevia in the Raw, Half and Half Cream. Lunch: Bob Evans Scrambled Egg (3 Eggs). more...
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Gaining 3.2 kg a Week
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cvpeachy's Weight History
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