Puffervisje's Journal, 19 Mar 16

Weigh In record (no journal entry) for 19 March 2016
85 kg Lost so far: 18.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:
1580 kcal Fat: 95.95g | Prot: 28.99g | Carbs: 157.46g.   Breakfast: Melkan Roomboter Ongezouten, Abrikozenjam, Wasa Cracker Sesam. Dinner: Mora Frikandel (Oven), Ovenfriet, Slagroom, Avocado. more...
Gaining 0.4 kg a Week

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Puffervisje's Weight History


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