Weigh In record (no journal entry) for 19 March 2016
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 102.40g | Prot: 53.66g | Carbs: 163.88g.
Breakfast: Kölln Hafermilch, Käse, Butter, Mischbrot. Lunch: Birnen, Käse, Mischbrot, Soljanka. Snacks/Other: Ja! Tortilla-Chips mit Käsegeschmack, Salamio Mini-Cabanossis, Butter, Vollkornbrötchen. more...
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2796 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Shewolf76's Weight History
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