Weigh In record (no journal entry) for 18 March 2016
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117.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 39.50g | Prot: 163.74g | Carbs: 135.69g.
Breakfast: Gutes Land Fettarme H-Milch 1,5%, Gut & Günstig Haferflocken. Lunch: Magerquark. Dinner: Berida Schlemmer-Filet Champignon. Snacks/Other: Myprotein Impact Whey Protein Strawberry Cream, Myprotein Impact Whey Protein Cookies & Cream, Gutes Land Fettarme H-Milch 1,5%. more...
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Gaining 0.8 kg a Week
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Svenpenn's Weight History
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