Weigh In record (no journal entry) for 18 March 2016
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98.2 kg
Lost so far: 9.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 24.28g | Prot: 26.60g | Carbs: 27.10g.
Breakfast: Ciabatta, Hartgekochtes Ei, Butter, Emmentaler, Cappuccino, San Fabio Prosciutto Crudo Italiano. more...
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steady weight
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Hathor7760's Weight History
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