Weigh In record (no journal entry) for 17 March 2016
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101.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 14.96g | Prot: 20.97g | Carbs: 21.50g.
Breakfast: Meine Metzgerei Bierschinken, Roggenbrötchen, Adler Edelcreme Sahne, Meine Metzgerei Bierschinken, Penny Markt Körniger Frischkäse, Becel Vital, Rote Paprika. more...
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Losing 1.4 kg a Week
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Briedel123's Weight History
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