Weigh In record (no journal entry) for 17 March 2016
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48.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 60.12g | Prot: 32.36g | Carbs: 130.65g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Авангард Хлеб Семейный. Lunch: Авангард Хлеб Семейный, Гречка Отварная, Летний День Молоко 3,2%. Dinner: Сыр Российский, Чернослив. more...
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Gaining 2.8 kg a Week
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IrinkaNavsegda's Weight History
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