Weigh In record (no journal entry) for 16 March 2016
|
53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 17.92g | Prot: 18.99g | Carbs: 61.83g.
Breakfast: Ашан Сыр Российский 50%, Сливочное Масло, Хлеб Зерновой, Каша Овсяная, Белый Город Молоко 2.5%. Lunch: Щи Зеленые. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Staraya_Barby's Weight History
|