2fatkitten's Journal, 15 Mar 16

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Weigh In record (no journal entry) for 15 March 2016

89.6 kg Lost so far: 15.8 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2016:

1388 kcal

Fat: 30.09g | Prot: 50.98g | Carbs: 230.10g. Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Red Berries. Lunch: Kind Fruit & Nut Blueberry Vanilla & Cashew Bar, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Dinner: Chicken Stir Fry, Brown Rice. Snacks/Other: Pepsi Pepsi (Can), Safeway French Bread. more...

2993 kcal

Exercise: Sitting - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 7 hours and 7 minutes, Resting - 7 hours and 53 minutes, Sleeping - 7 hours. more...

Losing 2.9 kg a Week

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2fatkitten's Journal, 15 Mar 16

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2fatkitten's Weight History