Simone C's Journal, 14 Mar 16

Weigh In record (no journal entry) for 14 March 2016
111.8 kg Lost so far: 0 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:
1441 kcal Fat: 29.72g | Prot: 121.94g | Carbs: 171.34g.   Breakfast: Äpfel, Vierwälder Harzer Minis, Mischbrot. Lunch: Himbeeren, Frisch Gepresster Karottensaft, Magerquark. Dinner: Exquisa Frischkäse mit Joghurt 13%, Pellkartoffeln. more...
3357 kcal Exercise: Cross Training - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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Simone C's Weight History


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