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Simone C
Journal
14 Mar 16
Simone C's Journal, 14 Mar 16
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Weigh In record (no journal entry) for 14 March 2016
111.8 kg
Lost so far:
0 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2016:
1441 kcal
Fat: 29.72g | Prot: 121.94g | Carbs: 171.34g.
Breakfast:
Äpfel, Vierwälder Harzer Minis, Mischbrot.
Lunch:
Himbeeren, Frisch Gepresster Karottensaft, Magerquark.
Dinner:
Exquisa Frischkäse mit Joghurt 13%, Pellkartoffeln.
more...
3357 kcal
Exercise:
Cross Training - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Simone C's Weight History
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