Weigh In record (no journal entry) for 13 March 2016
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99.4 kg
Lost so far: 7.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 79.87g | Prot: 82.81g | Carbs: 215.11g.
Breakfast: Helios Mermelada de Melocotón, Pan Integral. Lunch: Coca-Cola Acuarius, Cerveza, Croquetas de Jamón, Chopitos. Dinner: Pan Integral, Patatas Fritas, Huevo Frito, Hacendado Tomate Seco en Aceite, Hacendado Pepinillos Agridulces. Snacks/Other: Hacendado Pepinillos Agridulces, Pan Integral. more...
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3114 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 6 hours. more...
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Gaining 4.2 kg a Week
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Corpus Aureo's Weight History
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