Weigh In record (no journal entry) for 12 March 2016
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98.4 kg
Lost so far: 9.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 66.25g | Prot: 111.54g | Carbs: 114.75g.
Breakfast: Emmentaler, Butter, San Fabio Prosciutto Crudo Italiano, Hartgekochtes Ei, Cappuccino, Semmel. Lunch: Lidl Pommes Frites, Gemischter Salat mit Dressing, Schweinefilet. Dinner: Garnele, Gemischter Salat mit Dressing. Snacks/Other: Bauer Der Kleine Bauer, funny-frisch Double Erdnuss Flippies. more...
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3198 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Hathor7760's Weight History
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