Weigh In record (no journal entry) for 11 March 2016
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74 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 22.74g | Prot: 46.23g | Carbs: 53.47g.
Breakfast: Queso de Cabra, Tostadas de Pan de Centeno. Lunch: Zanahoria, Lechuga de Hoja Verde, Atún Ligero (en Agua, Enlatado). Dinner: Tostadas de Pan de Centeno, Queso de Cabra, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Colun Quesillo, Jumbo Galletas De Arroz. more...
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Losing 4.7 kg a Week
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Palomasuzarte's Weight History
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