Weigh In record (no journal entry) for 11 March 2016
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 18.77g | Prot: 13.32g | Carbs: 41.30g.
Breakfast: Dr. Oetker Vanillepudding, A&P Pflanzenmargarine, Salami, Müsli, Vollkornbrot. more...
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Losing 1.8 kg a Week
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