Weigh In record (no journal entry) for 11 March 2016
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98.5 kg
Lost so far: 9.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 69.08g | Prot: 68.17g | Carbs: 128.08g.
Breakfast: Cappuccino, Butter, Händlmaier's Süßer Senf, Semmel, Weißwurst. Lunch: Gut & Günstig Nasi Goreng. more...
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Losing 4.9 kg a Week
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Hathor7760's Weight History
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