Weigh In record (no journal entry) for 11 March 2016
|
96.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 48.93g | Prot: 99.25g | Carbs: 111.03g.
Breakfast: Bananas, Passion Fruit, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: White Rice, KFC Hot & Spicy Chicken Drumstick, KFC Grilled Chicken Thigh. Dinner: Chicken Breast, Quinoa (Cooked). Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
divangle's Weight History
|