Weigh In record (no journal entry) for 10 March 2016
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 67.48g | Prot: 95.38g | Carbs: 217.63g.
Breakfast: CasanCrem CasanCrem Light, Queso Cheddar, Lactal Pan Lacteado. Lunch: Exquisita Flan, Fideos de Trigo Entero con Salsa de Carne. Dinner: La Serenísima Dulce de Leche, Arroz Blanco, Bife de Chorizo. Snacks/Other: Huevo Cocido, La Paulina Queso Cremoso, Lactal Pan Lacteado, Tía Maruca Tostaditas de Arroz, Cofler Chocolate con Leche, Coca-Cola Coca-Cola, Cofler Chocolate con Leche. more...
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1893 kcal
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Exercise:
Walking (moderate) - 5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Nrgizado's Weight History
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