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Rsereno5
Journal
10 Mar 16
Rsereno5's Journal, 10 Mar 16
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Weigh In record (no journal entry) for 10 March 2016
90 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2016:
1014 kcal
Fat: 44.33g | Prot: 20.88g | Carbs: 135.12g.
Breakfast:
Guaymallen Alfajor, Don Satur Talitas, Don Satur Bizcochitos Dulces, Don Satur Bizcochos Salados, Don Satur Bizcochos Dulce.
Lunch:
Sopa de Verduras Vegetariana (Preparada con Agua), Sopa con Trozos de Verduras (Enlatada), Sopa de Verduras.
more...
3232 kcal
Exercise:
Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Rsereno5's Weight History
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