valemiriam's Journal, 10 Mar 16

Weigh In record (no journal entry) for 10 March 2016
55 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 March 2016:
1373 kcal Fat: 28.27g | Prot: 162.09g | Carbs: 130.96g.   Breakfast: Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, Nescafe Cappuccino, Granarolo Latte Parzialmente Scremato. Lunch: Mela, Noci, Fage Yogurt Greco Total 0%, Aia Albume. Dinner: Arance, Conad Insalata Classica, Fagiolini Verdi, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Noci, Proteine di Soia Isolate, Latte Parzialmente Scremato, Mela. more...

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valemiriam's Weight History


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