Weigh In record (no journal entry) for 10 March 2016
|
68.6 kg
Lost so far: 11.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 15.33g | Prot: 60.86g | Carbs: 20.46g.
Breakfast: Tesco Whole Foods Oatbran, Tesco Natural Yogurt. Dinner: Tesco Courgette, Roasted Grilled or Baked Chicken Breast. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maddie San's Weight History
|