Josiewragg's Journal, 10 Mar 16

feeling very work stressed, had to give myself a stiff talking to last night to prevent myself from reaching for the other half's biscuit tin or raiding the fridge.....

View Diet Calendar, 10 March 2016:
851 kcal Fat: 23.89g | Prot: 51.24g | Carbs: 104.98g.   Breakfast: Flahavan's Irish Porridge Oats, Coffee with Milk. Lunch: Ryvita Dark Rye Crispbread, Co-Op Loved By Us Minestrone Soup, Co-Op Brunswick Ham. Dinner: Tesco Green Lentils, Carrots, Garlic, Sweet Red Peppers, Fennel Bulb, Courgette, Salmon. Snacks/Other: Green & Black's Maya Gold. more...

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