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Meta do dia: tomar 2,5 litros de água
meta até o fim de semana: zerar os carboidratos
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1283 kcal
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Fat: 53.98g | Prot: 26.82g | Carbs: 175.07g.
Breakfast: Batavo Iogurte de Morango, Banana Nanica. Lunch: Linguiça de Frango, Purê de Batata. Dinner: Biscoitos Rosa Pimentinha, Flying Horse Energético, Flying Horse Energético. more...
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2373 kcal
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Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Andrea Deia's Weight History
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